Three voices
There is a strange inner sensation — a kind of new voice inside that starts to appear when someone is healing from fawning and people pleasing. Don't worry if you didn't feel it yet, it comes in your own right timing. It’s the emergence of a healthier part of us, I would call it inner protector. You can call it an inner adult , or simply a wiser self. And what is often confusing and may feel chaotic and intense, that the inner protector may stand up against the inner critic. Imagine - the inner critic had the power in your psyche for almost all of your life and suddenly - new voice appears. The inner critic may go wild because it is loosing power. You may experience the inner battle. And honestly? It can feel scary and overwhelming. Because suddenly there is this new voice in your head, the head feels crowded. It may tell you to do things differently. It may override the old patterns, the old ways you used to think. And suddenly you may hear things like: “Hey, wai...
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